Join us for customized monthly plans to help you go beyond fitness to your peak performance as an athlete!

Designed specifically for youth, college, or club players, your plan will improve your overall strength and conditioning, speed, running form, and agility. Phased plans include Off-Season, Pre-Season, In-Season, and Post-Season, and recovery to peak at the right times while avoiding overtraining. Develop and master technique, and push yourself for the demands of the Club and Pro seasons.

Our Personalized Plan INCLUDES:

• Weekly email with schedule and link to workouts with instructions, descriptions, and videos

• Weekly Strength Classes for Ultimate Players to hold you accountable (60 minutes)

ADDITIONAL BENEFITS:

• FREE Initial Assessment and Workout (30 minutes)

• Phases specific to your age and fitness level

• Nutrition Recommendations for Athletes

PERFORMANCE PLAN INVESTMENT** (KT - Should we Delete this?)

$0/month Online Yearly Plan Only

$29.99/month Personalized Plan Only

$99/month Personalized Plan + Sessions

*Monthly commitment required, cancellation fees may apply.