Focused wellness sessions and plans help you get started on your goals right away. Katy will help you take the first steps toward your goals in 30, 60, or 90-minute sessions in-person, over zoom, or via phone (recorded). A personalized plan and assessment is included with any package or 5 or more.

All Plans Include:

• Personalized 5-day Menu Plan with meals and snack

• Personalized Workout Plan with schedule and list of exercises and videos

• Over 70 pages of gluten-free, dairy-free Recipes

$79 Focused Wellness Session, 30 minutes

$149 Focused Wellness Session, 60 minutes

$199 Focused Wellness Session, 90 minutes

$249 Plan & Assessment Only