Private and partner sessions and small group classes address core strength, body weight exercises, postural correction, cardio, and flexibility. Classes rotate between barbell, step, dumbell, kettle bell, TRX, and other functional movements (3-5 people).

Choose 30 or 60 minutes, with or without a partner.

HOW IT WORKS:

• Discuss your goals in FREE 20-minute consultation

• Fill out online Health History Questionnaire

• Choose private or partner sessions, or join a class

Option #1: $45 Private Personal Training, 30 minutes

Option #2: $75 Private Personal Training, 60 minutes

Option #3: $25 Partner Personal Training Session, 30 minutes

Option #4: $39 Partner Personal Training Session, 60 minutes