ULTIMATE OFF-SEASON WORKOUT PLANS

Get an ultimate-specific off-season workout plan to train and play at the next level!

ALL PLANS INCLUDE*:

• Customized 12-Week workout & nutrition plan for the off-season (3 months)

• Customized Plan Explanation session in-person or via recorded phone call or zoom (30 minutes)

• (3) Workout sessions OR workout consultations via recorded phone call or zoom (30 or 60 minutes)

*As an added benefit, Katy also offers nutrition information for athletes as part of your plan at no extra cost.

As soon as you purchase you will receive a confirmation email with your 1) online form, and 2) link to schedule your first session!

OPTION #1: Individual Online Plan, 3 months - $89 ; $29 /month

OPTION #2: Small Group Online Plan, 3 months - $19 / player / month (3-7 players)

OPTION #3: TEAM Online Plan, 3 months - $12 / player / month (8 players min)