Address your flexibility and recovery to feel great and reach peak performance on the ultimate field! Our athlete yoga and stretching sessions will help you address relaxation of muscle tissue and fascia, increase range of motion at joints, calmness, and coordination to reduce inflammation and improve performance. All sessions are 30 minutes.

ALL SESSIONS INCLUDE:

• Discuss your challenges and motivations as an athlete with professional (15 minutes)

• Email summary and personalized recommendations for yoga poses

• Recorded and/or personalized yoga sessions to achieve goals

SESSIONS ADDRESS:

• Athlete Flexibility

• Injury Prevention

• Muscle Coordination

• Mental Awareness

INVESTMENT:

$90 3-Pack Individual Yoga OR Stretching Sessions (30 minutes)

$65 2-Pack Individual Yoga OR Stretching Sessions (30 minutes)

$40 Individual Yoga Session OR Stretching (30 minutes)

About the instructor: Tain Collins is a certified yoga instructor, musician, and actor with over 15 years’ experience teaching and healing through yoga. Sessions begin with a meditation, intention, and progress through poses of varying difficulty at your pace.