Join our Personalized Plan + Session, the best value for your investment to take you beyond fitness to improved performance on the field! With a plan to follow and a dedicated time to work out, you will build strength and improve overall fitness, speed, vertical, running form, and agility.

All programs developed specifically for club players, males and females ages 19+.

Our Personalized Plan & Sessions INCLUDE:

• Customized Online Plan (weekly)

• Personalized Sessions with Katy to increase strength, endurance, speed, power, and/or agility (30 or 60 minutes)

ADDITIONAL BENEFITS:

• FREE Initial Assessment (45 minutes)

• Weekly Email and Personalized Schedule to keep you on track

• Nutrition Recommendations for Athletes

INVESTMENT**

$0/month Online Yearly Plan Only

$49/month Personalized Plan Only

$99/month Personalized Plan + Sessions

*Monthly commitment required, cancellation fees may apply.