Join us for this fun way of supporting each other during one of the toughest times of year! All you need to do is track your meals, exercise and stress reduction for 3 weeks. The person who logs the most entries gets a dinner for 2 for FREE at the Umstead Hotel!

Offer Includes:

• Weekly recipe, workout, and menu plan

• (1) Online group session per week (30 minutes)

• Exclusive Facebook group and online support

• Weekly recipe, workout, and menu plan

WHEN: Friday, November 29th to Tuesday, November 24th, 2019

WHAT HAPPENS NEXT?: Katy will be in touch with you via email right away to schedule your FREE consultation and deliver your personalized plan.